Climbing Through Grief

Rooted in trauma-informed therapy, Climbing Through Grief promotes healing and empowerment through the cultivation of community and personal growth. Through hiking and ascending rocks we push ourselves physically, mentally and emotionally. Climbing mountains serves as an instructive metaphor to navigate the barriers, challenges, and victories we all face especially while navigating grief and trauma.

Programs

We offer meetups for novice climbers, experienced climbers and hikers who are experiencing grief and loss. Using the foundation of wilderness therapy and the nurturing power of climbing and being in the outdoors we come together in our shared experiences and differences. To be in community and normalize conversations around grief, vulnerability and healing.


As we grow we will continue to expand our programming. We will be offering local half day meetups in the Bay Area and Lover’s Leap (Strawberry) and eventually overnight retreats.

Upcoming events.

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  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.